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There are other foods that we can consume frequently, such
as banana, any fruit, citrus juices, seafood, peppers, legumes, sweet potatoes,
asparagus, avocado, etc.Omega 3 fatty acids, as well as green tea, in the
middle of this diet to mark abdomen, in which it is recommended to include at
least three of these foods in the main meals and one in the snacks.
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